We’re more than just a fitness studio—we’re a transformative experience that will leave you glowing from the inside out.
By combining intentional movement with cutting-edge red + NIR infrared light therapy, every class amplifies your performance, accelerates recovery, and enhances total-body vitality.
We're obsessed, and you will be too.
Full-body training with an emphasis on strength, sculpting, and core activation under red light.
A recovery-focused blend of mobility, breathwork, and somatic-inspired stretch sequences under red light.
Your yoga practice—turned up a notch. Expect a full-body workout with core burners, fascia stretches, and a fiery ramp-up that leaves you strong, calm, and glowing.
Helps realease tension, increase flexibility, and calm the nervous system. The Red Light Therapy amplifies the experience.
Dynamic power vinyasa flow uniquely designed to strengthen your entire body, target key muscle groups, and enhance your mental focus and balance. It’s the perfect complement to your pre- or post-workout routine and promises to be both energizing and transformative.
A vigorous and lively yoga class for all levels. Classes are upbeat, build community, and encourage everyone to enjoy and build a yoga practice.
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